Editorial policy

Last updated: November 11, 2026

Our articles and journals aim to walk gently with you through what you are living: grief, fresh starts, gratitude, organization, motherhood and family life. Here is how we prepare them.

Reliable sources

Each article is based on research from recognized sources in Canada and the United States (public health organizations, universities, recognized associations). The main sources are listed at the end of the article. We write in our own words and never invent figures, studies or testimonials.

Artificial intelligence

We use artificial intelligence (Claude, by Anthropic) to help us research, write and translate our articles. The Lantern Days team chooses the topics, sets the quality rules and can correct or remove content at any time. See also our Artificial intelligence.

Not professional advice

Our content is a tool for reflection and wellbeing. It is not reviewed by doctors or psychologists and never replaces advice from a professional. Articles about grief or distress always include support resources.

Lantern Days creates journals, guides, books and digital products for reflection and wellbeing. We are not health, mental health, legal or financial professionals. Our products, articles, emails and Weekly Light letters are not therapy, make no diagnosis and never replace help from a professional. We do not monitor messages in real time and cannot intervene in a crisis.

Our journals and affiliate links

Some articles feature our own journals; this is clearly indicated ("Our journal"). Others suggest Amazon products chosen for their usefulness and good ratings; these are affiliate links, identified as such. No article is sponsored and no one pays us to talk about a product.

Corrections

Spotted an error? Write to us at lanterndays.shop@gmail.com. We check and correct quickly; the article's update date is then changed.