Weekly Light
Your gentle coach, every week. A personalized letter to support you, your work for the week and a challenge for the month, to become, little by little, the person you want to be.
What is Weekly Light?
To change or improve something, you need to know yourself and move forward in steps. Weekly Light is support and a coach at once: every week, a letter written for you that remembers your story, your goal, your fears and your progress, and gives you your work for the week. Every month, a gentle challenge broken into small steps. For all our themes: grief, goals, planning, wellbeing, motherhood and parenting.
How it works
You sign up
You create your account and choose your subscription, cancel anytime.
You tell us
A 3-step form (about 10 minutes): your path (the theme that matters to you), your story, then the person you want to become (your goal, expectations, fears, habits, aspirations). See the questions
Your monthly challenge
A challenge is prepared for you: your goal, broken into small realistic steps that you check off in your account.
Your weekly letter
A real 1,000 to 1,500-word letter, written for you: it supports you, celebrates your progress and ends with your work for the week (small actions and a question to know yourself better).
What you receive
4 to 5 letters a month
1,000 to 1,500 words each, written for you, never the same twice, in the language of your choice.
A monthly challenge
A gentle goal and its small steps, at your own pace.
Your space
All your letters kept in your account, your challenge with its checkboxes, your settings.
Your work for the week
Small concrete actions, sized for you, that you check off in your account. The next letter takes them into account.
No pressure
Pause or cancel online, anytime.
Available in Canada and the United States. Opening very soon. Be among the first.
Tell me when it opensFrequently asked questions
How many letters will I receive?
One letter a week, written for you, on the day and at the time you choose. You receive it by email and also find it in your account.
What is the monthly challenge?
At the start of each month, a challenge is prepared based on what you want to accomplish: a gentle goal, broken into small steps. Each weekly letter helps you take the next steps and cheers you on for the ones already done.
Who is Weekly Light for?
For anyone who wants to change or improve something in their life, in each of our themes: walking through grief or a loss, reaching goals and starting over, getting organized, taking care of yourself and growing gratitude, living pregnancy and motherhood, or being the parent you want to be.
Who writes the letters?
The letters are written by artificial intelligence (Claude, by Anthropic), based on what you share in your form, then checked automatically before sending. They do not replace help from a professional.
Can I change my answers?
Yes, anytime in your account: what you are going through, the tone you like, your goal for the month, the day you receive it.
How do I cancel?
Online, in your account, in two clicks. No call, no questions. You can also pause your subscription.
Where is the subscription available?
In Canada and the United States.