Behind every meltdown, an emotion looking for words.
Our upcoming parent guides will offer gentle, practical tools to put words to emotions, with pages to fill in together.
See the journals for youNaming emotions
Illustrated pages to help your child recognize what they feel.
Tools to calm down
Breathing, a calm corner and small rituals to do together.
For you too
Pages for the parent: staying calm and taking care of yourself.
Gentle journals made for real days
We create bilingual guided journals for the moments that matter: walking through pain, starting over, getting organized, caring for yourself and your family. No miracle promises, just the right questions and space for you.
- French and English in every journal
- Instant download
- Clickable tabs for GoodNotes, Notability or any PDF app
- Print at home as many times as you like
- Support resources when the topic is hard
Our journals for you are in the works
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Frequently asked questions
From what age?
Our guides will mainly be for children aged 3 to 10, with activities suited to each age.
Is this professional advice?
No. These are everyday support tools. If you are worried about your child, talk to your doctor or a professional.