Today, just one day at a time.
When everything has just turned upside down, you don't need a big program. You need a kind word, a breath and one small question for today.
See the journals for youShort and simple
Two pages a day: a support message, a breath, an affirmation and three questions.
One small gesture a day
Drink a glass of water, walk five minutes, call someone: gentle, realistic gestures.
Seeing how far you've come
A mood tracker and a 30-day review to notice, gently, what is shifting.
Gentle journals made for real days
We create bilingual guided journals for the moments that matter: walking through pain, starting over, getting organized, caring for yourself and your family. No miracle promises, just the right questions and space for you.
- French and English in every journal
- Instant download
- Clickable tabs for GoodNotes, Notability or any PDF app
- Print at home as many times as you like
- Support resources when the topic is hard
The journals that can help you
And 10% off your next order when you join the newsletter.
Subscribe and get 2 gifts
Frequently asked questions
I can't concentrate, is that normal?
Yes. Grief tires the brain as much as the heart. That's why the 30-day journal is short: one day, two pages, a few lines are enough.
What if I skip days?
The pages are undated. You pick up where you left off, without guilt.
Can I give it as a gift?
Yes, it is a thoughtful gift for someone who is grieving, to print or to use on a tablet.